Your mattress is a very important part of your home’s furnishings. People spend around 1/3rd of their lives sleeping, and the place where you sleep can have a significant impact on your physical health and mental well being. Choosing a mattress involves many considerations, and the size of the mattress is one of the most critical. Here are some points to keep in mind when choosing a new mattress:
There are a number of types of mattress construction that may also influence your choice. Innerspring mattresses offer good support and ease of getting in and out of bed, but they may not provide enough firmness if you have a bad back. Memory foam mattresses mold to your body as you shift position during the night. They can cushion the movement from your sleep partner, but many people find that these mattresses hold too much body heat. Latex mattresses are made from synthetic rubber and provide good support for people with back problems. They are generally not the best choice for individuals who like a softer surface for sleeping. Mattresses with air chambers have become more popular with some segments of the market. Adjustable beds have also become more widely available. These beds allow the sleeper to adjust the sleeping angle, which can be helpful for those with sleep apnea or other medical conditions.
Choosing A Mattress
The size of the room, relationship status and personal comfort needs can affect which size mattress you choose. In addition, some of these factors can change along with the usual life changes, so if you are comfortable in a full-size mattress today, you may find that your needs are different tomorrow. Experts recommend that you research mattress construction and materials carefully before buying. Don’t be afraid to try out a few mattresses in the store before you make your choice. Although it may feel odd to take off your shoes and stretch out on a mattress in the middle of the store, there is no better way to experiment with what’s right for you without doing so.
Twin size beds are generally used for children’s room, guest rooms or for adults who are living in tight quarters. The standard twin size measures 39 inches by 74 inches long. These mattresses do not provide much rollover room, but individuals seem to adapt well to them after a period of time. The era of two twin beds in a bedroom is largely a concept from the past. Most people who share a bedroom prefer a larger mattress that accommodates two people comfortably, or they prefer separate sleeping rooms, if necessary for other reasons.
The twin XL size accommodates taller individuals who choose to sleep singly due to space or other considerations. This type of mattress measures 39 inches by 80 inches long, offering 6 additional inches for the comfort of taller sleepers. It is often the size found in college dorm rooms. This size can be the best choice for adults living in constrained living quarters, offering both comfort and practicality.
The full size bed was the standard for many decades because it provided a comfortable night’s sleep for two people and fit well into average size bedrooms of the era. Full size mattresses measure 54 inches by 74 inches long. As both houses and people became larger, the full size mattress fell into disuse, relegated to the sofa beds and guest rooms. However, many single people still prefer the additional room offered by a full size mattress.
As house sizes became larger, so did bedrooms’ square footage. Full size beds suddenly looked too small for these larger rooms. The ability to accommodate a larger size bed made larger mattresses popular, and individuals generally liked this improvement, which allowed them more room for turning over and spreading out. Queen size mattresses are very popular for individuals who want a mattress with plenty of room, but not so imposing as to take over the entire square footage in a bedroom. They generally measure 60 inches by 80 inches long.
The king size mattress is very popular today, because it offers so much space. They are generally 76 inches wide by 80 inches long. Couples with children often implement “co-sleeping” with babies and toddlers to provide a strong sense of security. Even older children may crawl into the bed with parents when upset by a nightmare or when feeling unwell. Many people sleep with their pets, some of which can be quite large, so a king size mattress makes sense to allow both humans and furry family members to spread out comfortably. In addition, the age of electronics has allowed people to work almost anywhere, even in bed, and many individuals find the extra space allows them to spread out files and paperwork as they work in bed. The box springs for king size mattresses are generally split to allow easy carrying up stairways and around tight corners.
The California king is a variation of the king size mattress. Measuring 72 inches by 84 inches long, this size provides more length for taller individuals, but still offers plenty of space for two people to spread out laterally. California king mattresses will also provide enough space for children or pets. The California king size mattress began in California in the 1960s, when a Los Angeles furniture manufacturer began producing beds for the mansions of Hollywood stars and famous athletes. The idea made so much sense to consumers that many began purchasing these outsize mattresses for their own homes. The California king mattress is the perfect solution for tall individuals who want more space for comfort.
The size of your mattresses can be affected by a number of factors, such as room size and personal needs. Use this information to determine what’s best for your individual needs so that you can be assured a comfortable night’s sleep.