The decision to buy latex or memory foam is a contentious one that has many people up in arms. There are two modes of thought in the current debate, and it all comes down to what you really need in a mattress.
Finding Out What It’s Made Of
An understanding of the two different mattress materials is important before you make a decision on your next mattress. You’re one step closer to finding the perfect mattress for the perfect night’s sleep.
Memory foam mattresses have been growing in popularity in recent years. They are created using several different densities of foam that respond to both the weight and temperature of the sleeper. They are designed to conform to your body, and proponents believe this makes them the ideal option for the best night’s sleep. It’s also possible to buy a memory foam topper and place it on top of a conventional mattress. This option can save some money, but toppers don’t provide the right degree of thickness to get the full experience.
Latex mattresses can be made from natural or synthetic rubber. A good-quality latex mattress offers a firm support that has a good degree of bounce. The degree of bounce is also uniform throughout the entire bed. A latex mattress offers a firm experience. Many experts swear by the benefits of a latex mattress, and it has the support needed by some people who suffer from chronic back pain. Latex mattress toppers are available, but they aren’t typically thick enough to suit most needs.
Tossing and Turning Your Way
Let’s face it, a bouncy bed can be fun while you’re awake, but a real downer when you’re trying to get some much-needed sleep.
Memory foam reduces those pressure points that can cause you to toss and turn at night. It contours to your body and evenly distributes the weight of your body.
Latex isn’t as big of a slouch. It still eliminates many pressure points by absorbing your weight. It also wraps itself around your body, and it can create a more buoyant, active type of pressure relief.
Maintaining a Fresh and Healthy Look
There have been numerous studies that indicate sleep is necessary for your brain, body and mind to heal. Getting a good night’s sleep naturally improves that process, and the mattress you choose can make the difference. You spend about one-third of your life in bed, so it makes sense to take the purchase of a new mattress seriously.
The mattress you choose is not the place to skimp. Every time you toss and turn to get a more comfortable position, you’re waking yourself up slightly and reducing the effectiveness of your sleep session.
Memory foam does conform to your body, but latex can offer bi-directional support to adjust to your body. Additionally, if you do have to move while you sleep, it’s easier to do that if you’re on a latex mattress. A memory foam mattress allows you to sink in further, and a slight jump is necessary to adjust your position.
Brass Tacks: I Just Want the Most Comfortable Option
The good news is that you can’t really go wrong with either option. Both options give you that much-needed pressure relief, and there isn’t really one that is better than the other. It’s all about your priorities and needs.
If you want to save money go with a memory foam mattress. Honestly, your mattress is not the place to go cheap. If you do go with memory foam, be wary of low-end mattresses. There are plenty of cheap memory foam mattresses, but a low-quality mattress will consist of cheap materials.
All mattresses have some chemicals in them. After all, they are manufactured products, and unless you want to sleep on a platform that acts as the perfect kindling for a robust house fire, you’re going to have to make a choice about what chemicals are acceptable to you. There are some all-natural mattresses that boast entirely organic ingredients available, but they are extremely expensive, and frankly, not very comfortable.
There is also the option to find natural memory foam and latex products. While these products still have some chemicals, they are less abrasive and provide a healthier alternative. Research studies have suggested that there is little risk of exposure to these elements in a traditional mattress. Although it’s a good idea to replace your older mattress since as mattresses age they can begin to degrade.
Below is a list of Volatile Organic Content (VOC) commonly found in synthetic memory foam mattreses:
- 1,1,1, 2-Tetrachloroethane
- Diphenyl diisocyanate
- Methyl benzene
- Methylene dianiline
- Vinilideine chloride
Below is a list of Volatile Organic Content (VOC) commonly found in synthetic latex mattreses:
- Diphenyl diisocyanate
- Metallic oxides
- Phenol-melamine resins
- Waxes styrene-butadiene copolymer
Allergy sufferers will benefit from latex materials. It’s a material that is naturally resistant to dust mites and allergens. This makes it an ideal option for people who have sensitive immune systems. Health-conscious consumers should consider avoiding memory foam mattresses for this reason.
Getting Around Town and the Long Haul
The ability to move your mattress is a small consideration, but it does matter. Both memory foam and latex can be rolled up and taken with you fairly easily. More importantly, the durability of latex and memory foam is not the same. Both materials are made from durable materials, but a latex mattress will last longer than a memory foam mattress. Since latex is made from a rubbery material, it’s less likely to sag. Memory foam mattresses will sag over time and lose their resistance. You’ll need a solid bed frame to use a memory foam mattress to ensure a long life.
Choosing the Right Mattress
It comes down to personal choice. If you’ve never tried out a latex or memory foam mattress, it can be hard to determine the right one for you. However, a 10-minute rest on one of these mattresses won’t always give you the right impression. It’s best to make your choice based on what experts suggest for your needs.
A Solid Sleeping Experience
A latex mattress is going to be the best option for people who have back problems or desire more support in their mattress. If you don’t like the thought of a firm mattress, then latex is very unlikely to satisfy you. Latex is ideal for people who sleep on their back or their stomach since it will help you keep a straight alignment in your spine.
Latex offers comfort very similar to memory form. However, it pushes back more than memory foam, so it gives you additional support. Latex mattresses don’t offer temperature sensitive adjustments, and won’t mold to your body based on heat. This is seen as a positive by some since latex mattresses won’t make you hot during the night.
The Experience That Molds to You
In contrast, memory foam mattresses mold to the shape of your body. If you sleep on your arm, the mattress will give way to prevent pinching and offers better circulation. It reduces pressure points, and it can help to relieve pain. Memory foam is also good for someone who sleeps with a partner since it absorbs movement. You won’t have to worry about your partner’s tossing and turning keeping you up at night.
For people who are often cold, memory foam is a good option since the mattresses help to insulate your body. One issue to think about is that some memory foam mattresses have been known to emit a slight chemical smell. Memory foam is good if you have chronic fatigue, muscle pain and don’t mind a warmer sleeping experience.
Making the Plunge
You can’t go wrong with a memory foam or latex mattress. The most important thing is that you choose a mattress that will help you get a good night’s sleep. By considering your needs, you can easily choose the perfect mattress for your situation.